Congratulations on your progress!
In part VII of this course you will receive lifetime access to Lesson 16.
Lesson 16: Reviewing Level 1
Take a look below at some of the techniques you will be covering:
The Dynamic Lohar
When to soften the body in the Arrapukai
When to soften the body in the Vanndanam
Below you can read more about what you will learn on this part of the course.
Simply click on "PREVIEW" in the grid below:
Hear from Ben, who has already completed part VII:
Excellent online Kalari training!
Adam is an excellent teacher, knowledgeable and passionate about Kalari, and patient with new students.
I’m enjoying learning kalari online, I can go at my own pace and I find the classes are a good mix of challenge and incremental steps. I love practising the forms and always feel strong, grounded and present afterwards.