Discover the root of all Asian martial arts and get personalised coaching from a teacher with over 20 years' experience.
Please start by watching Lesson 1
GOLD pass holder benefits
✅ Online Physiotherapy consultation when you sign up
✅ Your own individual week by week training program
✅ 8 training classes per month
✅ 4 Kalari Science discussions per month
✅ 24/7 access to the student teacher forum.
✅ Weekly discussion with Dr. Osani (our in house Ayurvedic Doctor)
✅ LIVE classes where you can train with other members around the world.
✅ LIVE 1-to-1 tutorials with our senior teacher for 40 minutes every month
✅ LIVE Q&A each week with our senior teachers (Adam & Caoru)
You will be part of a small circle of privately coached students with regular updates and plenty of LIVE content including monthly 1-to-1 online tutorials with our senior teacher Adam, where you will receive personalised coaching.
You can also use the Kalari Lab Online Forum to speak to other students around the world or to ask questions from our team.
Here is the link: Click here to join our Forum
Below you will find the curriculum for Classes 1-16 of our Level 1 course as well as the 8 discussion videos from the Kalari Science series. All you need to begin your journey as an abhyasi* (that's what a Kalari practitioner is called). Plus links to how to arrange your 1-to-1 tutorials and how to join the LIVE ZOOM classes.
*abhyasi. lit: 'the one who repeats'
The first 8 lessons are all included in your first month's subscription.
The second 8 will be made available should you stay subscribed for a 2nd month. Each month we shall produce 8 new training classes and 4 new science discussions.
Please note: If you decide to end your subscription - we will still allow you to keep access to all the lessons you have covered
For complete access to all 96 training classes and 48 science discussions, please subscribe for Annual membership and receive a 20% discount.
Take a look at some of our GOLD PASS course content
An excerpt from later on the Level 1 course:
Kalari science updated weekly
Different topics each week - relating western science to eastern practice
Conversations with Caoru
Weekly discussions with Dr. Caoru Osani, our in house Ayurvedic Doctor
See what our students think
Embodying Kalari with Kalari Lab!
Kalarilab online is an “Amazing Experience” ! Learnt so much from Adam! His passion for Kalari and smooth teaching style help you become an abhyasi and practice every day! Even the most complicated forms are embodied easily with his intelligent method. Thanks for everything and hope to meet in person one day!
Excellent online Kalari training!
Adam is an excellent teacher, knowledgeable and passionate about Kalari, and patient with new students. I’m enjoying learning Kalari online, I can go at my own pace and I find the classes are a good mix of challenge and incremental steps. I love practising the forms and always feel strong, grounded and present afterwards.
Bow down to my teacher anD Kalaripayattu.
I am yoga practitioner and am passionate about our mother art Kalaripayattu. For me it was just like learning any other art it’s important to find a good teacher (Guru); I am so grateful that I found Kalari Lab and Adam for his online classes. His professionalism and passionate teaching led me to become his online student.